Go Here – A Meditative Journey

Where to go when there seems nowhere to go Some days arrive with a sense of aimlessness and repetition. Although appearing a gloomy resolution, it is in these moments that we often wallow and waver. Yes, these activities or rather lack of activities can seem rather self-serving and irresponsible. However, the burden of responsibility can…

Uncovering Your Treasure

Contentment remains a long sought after state. It cannot be found outside of ourselves. It must be cultivated within our core. Finding this satisfaction brightens our world and potentially allows for our treasure to be seen. I am celebrating a recovery of my own these days. Recovery from the language of should, unmet expectations, and…

Hiatus and Back to the Path

I wrote this a week ago and did not publish because I was so empty I was afraid to share.  However, as this sits in the past and I celebrate placing it there, I want to encourage all out there who have hit the wall.  Empathetic relating to your situation has brought me to openly…

Sea of Hope

As the waves crashed against the shore, the sea reminded me to focus on recovery as I listened to a melodious tune of “just be”.  I breathed in the rhythm of the tide as I was lulled into a slumberous state, embracing the unusual space between me and an incessant drive to accomplish a myriad…

Step Back

Sometimes we just forget to take a step back in order to move forward with intention.  It is in the space between what is, what was, and what will be that we gain the objectivity to make the next plan.  The business of life clouds our intentions and our way, and the storms can sometimes…