Monday Motivation – Start with Harmony (Repost)

Monday Motivation – Start with Harmony (Repost)

After a cleansing rain, the sun sparkles in water drops on blades of grass capturing a reflective thought.  The well-balanced cycle in nature reminds me of a consistent and harmonious dance of life.  

Often we aspire to lead with our steps; however, think of the possibilities if we chose to follow the lead of nature more often.  Discovering the tempo and the necessary footing of the day’s activities with a “go with the flow” attitude rather than a white knuckle grip of control as we force events deepens our opportunities for inspiration.

Take a moment to recognize how you are feeling right now.  Are your shoulders tense?  Are you taking short breaths?  Does the heaviness of the to-do list staring at you or incessant thoughts spinning in your brain suffocate your joy?

Look out your window.  What do you see?  Notice the harmony in the flow of life.  The breeze gently moves the trees.  The squirrel scampers along the fence line with perfect balance.  The sun warms the ground as the daffodils poke out cheerfully.  Let it lead you to a place of appreciation where you can slow your breath to match the gentle breeze and allow your thoughts to float lightly like the clouds above.  

Awakened to a new relaxed state of mind, you can make sense of the tasks ahead. 

Following the pattern and harmony of nature, we discover our true natures.  Speaking our truths like the flowers of the field, showing our colors, helps us dance in the wind. There is no judgment in harmony.  The existence is borderless and overlapping.  We find our balance and deepest roots in nature.  

When we fight against the waves, rather than allow them to carry us forward riding the power of the force and flow, we fight a helpless fight that may eventually knock us down to our knees, possibly even forcing us to swallow the salt water from our own tears.

Harnessing the power of the wind creates energy.  Working against such power slows and wears us down.  How much better to invite this energy to infuse our dreams rather than work against it and slowly drain our strength.  

Support is available physically, emotionally and spiritually for us. If we acquiesce and release our need for control, we accept what is and thus choose to follow the path of harmony.  Hope exists in harmony.

Working as an instrument of nature, we find strength knowing we are part of the flow of inspiration. Our creative work provides the connection as we complete the cycle.

© Erika K Rothwell

“Enlightenment is when a wave realizes it is the ocean.” Thich Nhat Hanh

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Self-Protective Hope

Self-Protective Hope

Self-protection.  Do we allow it to get in the way of progress?  Does fear of harm or ridicule stunt our growth.  Do we view outside forces as something to hide from?  Or do we learn to adapt? 

I watch the water form a river in the leaf of a plant.  My mind wanders to the self-protective ability of a succulent to divert the harmful power of torrential rain from washing it away.

How much of our environment and its harsh elements helped create who we are today?  The adaptation of our natures cannot be ignored as we learn to deflect the ominous, hurtful, degenerative, toxic messages that may have been forced upon us.

When the vicious prey on us, we have our cloaking devices.  We do not have to expose ourselves to harmful situations to become more powerful.  Power resides in the protection of the gift we are given.  There is no need to flaunt or battle.

Deflecting criticism protects our tender roots.  These roots ground us in a hostile yet beautiful terrain.  The vast wilderness becomes manageable as we adapt by using our strengths.  Our beings are created for survival and hope.

The love in our hearts survives in deflection.

©Erika K Rothwell

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Power of Hope – A Transformation – Day 22

Power of Hope – A Transformation – Day 22

A door opens to tomorrow. What I hope for today may not be the same for tomorrow.  Each day brings growth and change.  As I subconsciously step through the doorway of today, a picture begins to materialize bringing me closer to a conscious choice, the next door.  

A calling from deep within combined with enticing opportunities placed in front of me sets the stage for personal transformation, a process I cannot avoid but have learned to appreciate.

In the past, I found myself frustrated as I wavered between possibilities.  I now welcome the flexibility and freedom of thought and feeling that it brings.  There is comfort in knowing that I do not have to choose all the doors at once.  And I lean on self-acceptance throughout the odyssey as I slowly regain my balance. 

We cannot avoid the imbalance caused by sudden changes or obstacles set in our way, especially if we find instant decisions difficult.  But, harnessing the power of hope and letting it lead us in the decisions of the day, while we regain our footing, can help guide us in choosing the right door for tomorrow.

-Erika K Rothwell 

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