Hope is a Constant – Day 11

I discovered an old journal today filled with random thoughts and insights, speckled with a few plans.  What was most apparent, was an ongoing theme of discovery, searching for something that I felt needed to be found. On one of the pages, the words were written, “All progress requires change, but not all change is…

Hope Lives in Us – Day 10

I woke up day number 10 of the year 2019 to this view out my window. Hope is a breath of fresh air.  A long deep breath I so often forget to take as I allow the shallow breaths of time starvation and self-protective adrenaline to overwhelm my day. The meditation I focus on is…

Hope – Catching Up – Day 9

Although each day brings its own hope story, there is only so much time in the day to capture the words. My message is a brief, simple, and powerful reminder that we can have hope when we find ourselves far behind.  As a competitor, it is imperative that we never lose hope.   As a…

Hope is Regenerative – Day 8

My apologies for posting a little late.  My mom, our Bubby, had a total knee replacement operation and it took the good part of a day to focus on regenerative hope. Hope is regenerative.  Our bodies breakdown from the stress of life and a destined aging process.  Our choices can seem futile and our dreams…

Hope Finds Appreciation – A Ray of Hope – Day 7

Nothing sparks a ray of hope quicker than finding appreciation.  Through the eyes of appreciation, our grateful hearts can be ignited. This morning delivers sunshine, the ability to workout, and friendship.  I am grateful and moved by the simpleness of today’s exercise as I recognize the gifts surrounding me and the possibilities within my reach…