creativity Archives - Writing From The Kitchen

Share Your Gifts – Feed Your Joy

December 10, 2019December 10, 2019by Erika K Rothwell6 Comments

As December has arrived and gift buying is in full swing, I am reminded that gifts are not only made of material. Walking through the mall, listening to the Christmas music, and watching the young ballet dancer gracefully float across center stage, I recognize a deep longing within myself to reconnect to meaning as I push aside the hustling yet robotic tasks of the holiday season.

Gifts of the heart given from the center of our beings shine through us like twinkling Christmas lights. Yet it is possible that some of these lights can burn out leaving us with a half-lit strand of joy. When we allow the resentments of events that we cannot control to seethe beneath the surface, our power is drained eventually resulting in burn out.

Join me in changing the empty bulbs to once again receive positive, supportive, and loving energy. Let us recharge and reignite our passion, the direct passage of energy from the heart of our meaning. There is redemptive power in recognizing our individual gift to the world. So let it shine radiantly, joyfully sharing it with others.

Rather than allow the distractions of the season to zap our energy, let it infuse us with hope as we look for opportunities to encourage those around us even those who may judge us, outrun us, or are simply more talented than us. In truly appreciating other’s gifts to this world, we act as a conduit supporting the transfer of loving intentions and positive energy.

When we focus on sharing our unique and creative gifts, all else seems to fall into place. We reconnect to the power source, as our bulbs are refreshed.

We are once again ready to shine.

🎶”May your season be merry and bright.”🎶

©Erika K Rothwell

authenticity, beauty, Creativity

Let Yourself Bloom

September 23, 2019September 23, 2019by Erika K Rothwell3 Comments

Decide who you are, do the work, and then just be. Stop discouraging yourself. Yes, the world is flooded with information. We have too much and too many of everything.

Yet, another flower blooms in the garden outside my window. A morning glory.

Reminding me that the world needs you. It needs your blossoming self. You add to the colors of the landscape of life. We all have so much to offer, yet many of us prefer to hide our lamps under a blanket of insecurity believing what we have is not worthy to be seen or has been seen already.

This is the humility of the creative introvert, but it will get you nowhere. How do I know? Because I was you. I spent many years creating but not sharing. My light did not shine because I would not allow it to.

I hid it where only I could see it. And that was not selfless.

You see, I was too concerned with self. What would others think? Who am I to think anyone would be interested in anything I had to offer?

My ego could not take the beating. The imagined beating, that is. I created the struggle in my own mind. When I was able to release my ego, and know that I am I for a reason outside of myself, I was able to not only create but share…share openly…share authentically.

The path I now follow allows me to appreciate each new bloom I find along the way. Only from emerging from the blanket I comfortably wrapped myself in, could I see the magnificence of others through the eyes of freedom.

I entreat you, let your creativity bloom. Show your glory. Let yourself free.

Creativity, Discovery, inspiration

Use Your Right to Create

May 29, 2019by Erika K Rothwell2 Comments

“Do not let your left brain outthink your right to create!”

Excited by my new brush pens I attempted to “paint” a flower subject for the first time. At first it appeared my left brain, leaning on its own experience, overthought the process by starting with an outline before filling in with color.

Quickly, frustrated with my lack of ability, the desire to complete the task took over. An elementary-level rendition of the flower was born. It was certainly not the detailed and logical result you might expect from a left-brain activity, So normally I would have given up at this point. As it clearly appeared, I had little ability in this arena.

My right brain appeared to be enticed by a second look. So I made another attempt moments later. I found myself immersed in a feeling of timelessness, seamlessly connected to creative inspiration. And I was now able to move effortlessly, almost thoughtlessly, in the direction of creation. Finally, the second endeavor resulted in a piece resembling artwork. It was certainly not perfect either, yet clearly designed from a presentness in my heart.

Do you see the difference?

Awakening Your Right

From further research, I read that through the right brain we are able to be present and therefore become imbedded in the process rather than being overly concerned with the destination. The right side of the brain is responsible for empathy, intuition, imagination, and creativity. It is no wonder that dreams are born from our right brain.

“Logic will get you from A to B. Imagination will take you everywhere.” Albert Einstein

Words are the same. We cannot overthink as we write and expect to create a connection, a meaningful rendition of thoughts from our heart.

This exercise was undertaken simply as a step to awakening. My life’s purpose is still somewhat unclear, yet I am drawn to create from the heart ignoring self-interruptive negative messaging and help others find a connection to their own creative centers.

If you are one who struggles with organizing your thought process, you may appreciate that logic does not always hold the answer. Our creative journey cannot be dictated by thought. Rather, our authentic work must be guided by the heart.

AND, I have just personally discovered a whole lot more heart and art in the right brain.

Happy Creating!

©Erika K Rothwell

encouragement, hope

Let Hope Guide Your Steps

May 15, 2019May 16, 2019by Erika K RothwellLeave a Comment

Words are born in my life regularly and molded genuinely, lit up from a spirit of desiring deep connection. Projects take on a life of their own, coaxing me to follow their lead as I continue putting one foot in front of the other. With this hope, I believe my baby steps will eventually cover a mile and climb a mountain.

Without any promise of success at the peak, peace surrounds my every move as I relax into the rhythm of daily work accepting that the vision at the summit may only be seen by me and a few companions who travel along with me.

The end-point is not always the goal. And in the case of creative development, it is even more clear that the journey only refines the goal. Yet hope reaches out for all of us with it’s supportive caress, even if we have not yet arrived.

Joys of life are often discovered in today’s moments without eyes on tomorrow or our hearts being lost in the struggles of yesterday. Take notice of what gives you hope as it surrounds you. Let it guide your steps forward. And when you think you’ve arrived, contentedly accept there is always a next leg in the journey.

Creativity, Growth, hope

Hope Blinks – Refresh Your View

April 25, 2019April 26, 2019by Erika K RothwellLeave a Comment

Have you ever played the game of staring at another person until one of you blinks? I have. And I must admit my strong-willed nature often insists that I be the winner.

But imagine viewing our goals in the same way, resolutely fixated on what we see in front of us. We stare at them for so long that our vision becomes blurred as we find it increasingly more difficult to focus. Eventually, we are forced to blink.

Initially, as we set out to accomplish tasks, our laser-like focus appears to work well. Our goals, however, may consume us causing us to lose balance and clarity. Over time in overdrive, our paths become obscured and we really need to blink.

New Beginnings

Letting go of our control and our self-directed will allows for a reset and a more vibrant picture once we reopen our eyes. New beginnings are the foundation of hope and an opportunity for pivotal modification in our lives. Restoration recharges our souls and we are often compensated with regained momentum, possibly even recovering lost time.

In the space of stepping away, I am provided with a brief interval to use my other senses, intensifying my vision when I refocus. Try this exercise. Stop your fierce concentration for a moment. Close your eyes for one whole minute. Set a timer if you must. Reopen your eyes. What do you see?

Get Outside

Make the time to go outside. Let your mind wander, listen to the sounds you hear, or simply feel your heartbeat. Let go of your self-driven need for control. Your goals will be waiting for you upon return.

Apologetically, I share the cliche to “stop and smell the flowers”, for if I had not done so today on my run, I would not have been greeted by the Swallowtail Butterfly. Quietly and softly, he reminded me of the rigorous growth process their kind must go through in order to bare their beautiful wings and fly, flittering between nectar sources. Our creative journey, similarly, is an individual metamorphosis.

Recharge Your Creativity

Creativity is a slowly evolving growth process that cannot be forced through time. When we push past our emotional and physiological needs or try to succeed without first putting in the time or work and balancing it with necessary rest, we run the risk of losing sight of what’s important causing our goals to suffer too.

Staying in sync with and acquiescing to the laws of the universe will not only recharge you but align you harmoniously with vitality to complete your destiny.

In fact, at times, an answer you may have been seeking stares you right back in the face and you have to blink to understand it. This is precisely what happened to me this week. After a recuperative moment, upon reopening my eyes, lucidity arrived bringing not only an answer but complementary joy in the discovery. I share it with you now.

Being a writer doesn’t restrict my creative and artistic expression to words. Upon the exploration of a multi-faceted creative life, my spirit has been enlivened “giving wings” to my writing goals.

Many of you have already made this discovery as you share your amazing artistic abilities beyond writing. I would be very interested in comments, from any and all, about what other creative avenues you pursue and how it helps you.

Have a beautiful day!