create Archives - Writing From The Kitchen

Use Your Right to Create

May 29, 2019by Erika K Rothwell2 Comments

“Do not let your left brain outthink your right to create!”

Excited by my new brush pens I attempted to “paint” a flower subject for the first time. At first it appeared my left brain, leaning on its own experience, overthought the process by starting with an outline before filling in with color.

Quickly, frustrated with my lack of ability, the desire to complete the task took over. An elementary-level rendition of the flower was born. It was certainly not the detailed and logical result you might expect from a left-brain activity, So normally I would have given up at this point. As it clearly appeared, I had little ability in this arena.

My right brain appeared to be enticed by a second look. So I made another attempt moments later. I found myself immersed in a feeling of timelessness, seamlessly connected to creative inspiration. And I was now able to move effortlessly, almost thoughtlessly, in the direction of creation. Finally, the second endeavor resulted in a piece resembling artwork. It was certainly not perfect either, yet clearly designed from a presentness in my heart.

Do you see the difference?

Awakening Your Right

From further research, I read that through the right brain we are able to be present and therefore become imbedded in the process rather than being overly concerned with the destination. The right side of the brain is responsible for empathy, intuition, imagination, and creativity. It is no wonder that dreams are born from our right brain.

“Logic will get you from A to B. Imagination will take you everywhere.” Albert Einstein

Words are the same. We cannot overthink as we write and expect to create a connection, a meaningful rendition of thoughts from our heart.

This exercise was undertaken simply as a step to awakening. My life’s purpose is still somewhat unclear, yet I am drawn to create from the heart ignoring self-interruptive negative messaging and help others find a connection to their own creative centers.

If you are one who struggles with organizing your thought process, you may appreciate that logic does not always hold the answer. Our creative journey cannot be dictated by thought. Rather, our authentic work must be guided by the heart.

AND, I have just personally discovered a whole lot more heart and art in the right brain.

Happy Creating!

©Erika K Rothwell

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Creativity, self-acceptance

Embrace You

May 8, 2019May 9, 2019by Erika K Rothwell6 Comments

“Write about what really interests you, whether it is real things or imaginary things, and nothing else.” C.S. Lewis

The curse of a creative style. Or is it? This is my style. I accept me, so I need to learn within my style, not force myself into an uncomfortable position, where all I can think about is an escape.

I love what I do. I do what I love. And my wide-angle approach, allows me to see where I want to focus my energy for the day. I feel refreshed, ready to take action because I choose to work within my style.

This is what I refer to as fine tuning a creative living. Find your style. Embrace it. Use it as the support system and foundation to create authentically. Create from where you are, from who you are and from why you are.

Self-defeatist behavior will not support you. It will bury you in negativity, sucking your last breath of enthusiasm for life, and your creativity will die along with it.

Revive your soul, listen to your heart, use your mind and embrace your unique style.

©Erika K Rothwell

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inspiration, motivation

Monday Motivation – Start with Harmony (Repost)

March 18, 2019by Erika K RothwellLeave a Comment

After a cleansing rain, the sun sparkles in water drops on blades of grass capturing a reflective thought. The well-balanced cycle in nature reminds me of a consistent and harmonious dance of life.

Often we aspire to lead with our steps; however, think of the possibilities if we chose to follow the lead of nature more often. Discovering the tempo and the necessary footing of the day’s activities with a “go with the flow” attitude rather than a white knuckle grip of control as we force events deepens our opportunities for inspiration.

Take a moment to recognize how you are feeling right now. Are your shoulders tense? Are you taking short breaths? Does the heaviness of the to-do list staring at you or incessant thoughts spinning in your brain suffocate your joy?

Look out your window. What do you see? Notice the harmony in the flow of life. The breeze gently moves the trees. The squirrel scampers along the fence line with perfect balance. The sun warms the ground as the daffodils poke out cheerfully. Let it lead you to a place of appreciation where you can slow your breath to match the gentle breeze and allow your thoughts to float lightly like the clouds above.

Awakened to a new relaxed state of mind, you can make sense of the tasks ahead.

Following the pattern and harmony of nature, we discover our true natures. Speaking our truths like the flowers of the field, showing our colors, helps us dance in the wind. There is no judgment in harmony. The existence is borderless and overlapping. We find our balance and deepest roots in nature.

When we fight against the waves, rather than allow them to carry us forward riding the power of the force and flow, we fight a helpless fight that may eventually knock us down to our knees, possibly even forcing us to swallow the salt water from our own tears.

Harnessing the power of the wind creates energy. Working against such power slows and wears us down. How much better to invite this energy to infuse our dreams rather than work against it and slowly drain our strength.

Support is available physically, emotionally and spiritually for us. If we acquiesce and release our need for control, we accept what is and thus choose to follow the path of harmony. Hope exists in harmony.

Working as an instrument of nature, we find strength knowing we are part of the flow of inspiration. Our creative work provides the connection as we complete the cycle.

“Enlightenment is when a wave realizes it is the ocean.” Thich Nhat Hanh

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hope, inspiration

Hope – On a Blank Page – Day 21

January 24, 2019by Erika K RothwellLeave a Comment

What is your hope today? I look at a blank page in my newest planner and imagine accomplishing what I was born to do.

My inspiration comes from artwork created by the hands of an amazing artist, Marjolein Bastin. Reading her biographical page on her website, I find that she knew what she wanted to do from a very early age. Her love was nature and she collected treasures like pinecones, seeds, and flowers in her early childhood days.

As I look ahead to opportunities of this life, I realize I often go through a gathering stage. Much like an artist, I surround myself with inspiration as reminders of what I love. When I fill my treasure chest, I become in tune with my purpose.

Many of us wake each day with a fresh slate or a blank page. We may recall yesterday or look to tomorrow while we make our plans. Soon our page is filled.

What if on any given day, we were given only the time to accomplish what we were born to do? The beauty of life is, we are. We were born to be who we are today and dream of who we can be tomorrow. Our gift to the world is what we give and who we are.

My hope is this page is filled with inspiration for you to dream of possibilities today and every day.

So many opportunities exist to express the unique person you are. Fill your page with dreams. Do not view these opportunities from a viewpoint of scarcity. When you do what you love, your uniqueness shines for others to see.

There is no reason to hide your light. Sharing your gifts with others is what you were born to do.

-Erika K Rothwell

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