appreciation Archives - Writing From The Kitchen

Share Your Gifts – Feed Your Joy

December 10, 2019December 10, 2019by Erika K Rothwell6 Comments

As December has arrived and gift buying is in full swing, I am reminded that gifts are not only made of material. Walking through the mall, listening to the Christmas music, and watching the young ballet dancer gracefully float across center stage, I recognize a deep longing within myself to reconnect to meaning as I push aside the hustling yet robotic tasks of the holiday season.

Gifts of the heart given from the center of our beings shine through us like twinkling Christmas lights. Yet it is possible that some of these lights can burn out leaving us with a half-lit strand of joy. When we allow the resentments of events that we cannot control to seethe beneath the surface, our power is drained eventually resulting in burn out.

Join me in changing the empty bulbs to once again receive positive, supportive, and loving energy. Let us recharge and reignite our passion, the direct passage of energy from the heart of our meaning. There is redemptive power in recognizing our individual gift to the world. So let it shine radiantly, joyfully sharing it with others.

Rather than allow the distractions of the season to zap our energy, let it infuse us with hope as we look for opportunities to encourage those around us even those who may judge us, outrun us, or are simply more talented than us. In truly appreciating other’s gifts to this world, we act as a conduit supporting the transfer of loving intentions and positive energy.

When we focus on sharing our unique and creative gifts, all else seems to fall into place. We reconnect to the power source, as our bulbs are refreshed.

We are once again ready to shine.

🎶”May your season be merry and bright.”🎶

©Erika K Rothwell

JOy, Positivity, writing

Birds Fly in the Rain

May 21, 2019May 22, 2019by Erika K Rothwell3 Comments

Birds fly in the rain. Their joy is contagious. Outside my window, one enjoys a meal at a bird feeder as he rests for a moment. Another perches on the wrought iron fence as his coat deflects the torrential downpour. They sing in the rain and we can too.

It is from here, I share with you the positivity I attempt to glean from this wet weather day. “Free writing, in the rain, how delightful! My thoughts pour over me, my feelings flow, and the words sing.”

We can view what comes our way from any perspective our attitude directs. Grateful for the lessons of life that wash over us, appreciating that they came into our life for a reason, shifts our mood. We may even feel purified by a unexpected deluge.

Surrender to a melancholy state of mind is not always the answer. And gloom can be brightened if we look for joy. Appreciation often points the way.

Light still shines in the rain, as the dance and song of the birds enlighten my day. I delight in observing them, knowing everything is growing, while they move the seeds from one place to another and propagate the earth’s bounty as the sky nourishes the movement.

Our work still needs to be done in the rain. The storms that come our way are only as insurmountable as we make them. The rain can drench us if we absorb it or it can cleanse and teach us how to grow.

Today I’m getting my feet wet and learning how to fly in the rain.

*I have added in photo description, but also want to credit June Jurcak for the beautiful image, photographed from her greeting card.

Grief, hope, love

Hope – Chasing Stars

April 4, 2019April 4, 2019by Erika K Rothwell4 Comments

When I was younger, my Dad would take my hand to show me the Orion star, the most prominent and brightest of the winter constellation. He wanted me to share in his awe of the universe, yet I was a preteen. It didn’t seem pertinent at the time.

And yet, today the stars hold hope in my mind. I look up at the sky and feel the strength that anything is possible with hope.

Hope destroys the weakened spirit, elevates the burdened soul, and promises a future.

So, I smile at the memory. Have I memorized the constellations at my Dad’s wishes? No. But I have adopted appreciation for the spectacular light show and the power of the universe to drown out the darkness.

AND, I still feel his hand holding mine coaxing me to look above for astronomical support.

This is a short post, to let you know I am still chasing stars.

Creativity, inspiration

Hopelessly Creative

March 27, 2019July 18, 2019by Erika K Rothwell2 Comments

It exists in all of us, whether initially a flicker or a flame, creativity eventually asks for engagement. Art is born not only in painful moments of life’s unexpected and uncontrollable events, but also in the peaceful serene entrance of morning when an invitation is presented to begin a new day with the most playful of heart.

My wish to capture the sunrise this morning as a photograph was not granted as I was traveling on the highway. I could only gape at its beauty and imbed the picture in my memory. Difficult as it was to keep my attention on the road, mesmerized by the half crescent shape of the bright orange globe peeking out from the horizon, I turned my thoughts to the inspiration from nature once again.

Further down the road where the sun’s rays had not yet touched, a heavy ethereal mist was floating above the red river and evoked my fantastical imagination of a world where mystical delights swirl around each and every one of us playfully invoking a powerful urge and desire to create art from the inspiration of tiny water droplets suspended in air.

For me, the mist represents a lightness of heart that floats above the harsh realities of a mundane existence or the senseless casualties of loved ones. As with atmospheric changes, the heaviness of life can be transformed into featherlight peace. Once again my sense of purpose has been reestablished and confirmed.

As I was elevated from a mechanical state of tending to daily cares to one of sublime happiness, a magical gift was received again from above. A place created by a societal and collective imagination, but also quite possibly a place revealed to us in tiny glimpses of unimagined beauty upon daybreak in nature’s masterpieces.

Appreciation of these slivers of magnificence can fan and fuel the burning desire to bring forth our own creative beauty deepening our relationship with the creator of all.

Read by Erika K Rothwell

Discovery, hope, inspiration, Nature

Hope in Harmony

March 15, 2019March 17, 2019by Erika K RothwellLeave a Comment

After a cleansing rain, the sun sparkles in water drops on blades of grass capturing a reflective thought. The well-balanced cycle in nature reminds me of a consistent and harmonious dance of life.

Often we aspire to lead with our steps; however, think of the possibilities if we chose to follow the lead of nature more often. Discovering the tempo and the necessary footing of the day’s activities with a “go with the flow” attitude rather than a white knuckle grip of control as we force events deepens our opportunities for inspiration.

Take a moment to recognize how you are feeling right now. Are your shoulders tense? Are you taking short breaths? Does the heaviness of the to-do list staring at you or incessant thoughts spinning in your brain suffocate your joy?

Look out your window. What do you see? Notice the harmony in the flow of life. The breeze gently moves the trees. The squirrel scampers along the fence line with perfect balance. The sun warms the ground as the daffodils poke out cheerfully. Let it lead you to a place of appreciation where you can slow your breath to match the gentle breeze and allow your thoughts to float lightly like the clouds above.

Awakened to a new relaxed state of mind, you can make sense of the tasks ahead.

Following the pattern and harmony of nature, we discover our true natures. Speaking our truths like the flowers of the field, showing our colors, helps us dance in the wind. There is no judgment in harmony. The existence is borderless and overlapping. We find our balance and deepest roots in nature.

When we fight against the waves, rather than allow them to carry us forward riding the power of the force and flow, we fight a helpless fight that may eventually knock us down to our knees, possibly even forcing us to swallow the salt water from our own tears.

Harnessing the power of the wind creates energy. Working against such power slows and wears us down. How much better to invite this energy to infuse our dreams rather than work against it and slowly drain our strength.

Support is available physically, emotionally and spiritually for us. If we acquiesce and release our need for control, we accept what is and thus choose to follow the path of harmony. Hope exists in harmony.

Working as an instrument of nature, we find strength knowing we are part of the flow of inspiration. Our creative work provides the connection as we complete the cycle.