Writing From The Kitchen - Page 2 of 19 - Feed Your Soul - Inspiration from Life's Ingredients

Embrace Grace

June 19, 2019June 20, 2019by Erika K Rothwell5 Comments

Imagine Grace resides at the mountaintop. Your life consists of climbing through the unknown, toward that high peak, suffering the maladies from unplanned events along an arduous journey, dreaming and reaching for Grace.

Now, instead, imagine Grace alongside you every step of the way. Perhaps, like me, place a flower in your hair as a tangible reminder of her presence. You climb without any equipment or even the necessary strength as the vertical path opens up ahead of you potentially fraught with unexpected hardship and loss. All the while, your companion, Grace, supports you. You survive the best you know how, while she reminds you she is always there for you no matter what choices you make.

Grace in a yellow mountain flower — Photo by Erika K Rothwell – Mountain Flower

Grace exists, but first you must acknowledge her existence. You must call her into your life, as if she were your greatest advocate and most empathetic friend. She is your hope and a companion in your life all the way through to the end.

Grace gently caresses your dreams, your feelings, your being. Without her, you suffer from judgment, insecurity and fear. With her you are accepted, understood, and open to be loved.

Once opened, you are filled with her and you become a conduit to spread her powerful and healing ways.

Join her. Accept her into your life. The support you find will infuse energy into your journey to the mountaintop. When you reach the top, thank her for her loyal patronage. Praise her source.

Bring her back down the mountain, inside of your heart, and share her exponentially as you strive to spread love and kindness, non-judgmental support, encouraging others to embrace her like you once did.

With Grace,

Erika K Rothwell

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Creativity, Discovery, inspiration

Use Your Right to Create

May 29, 2019by Erika K Rothwell2 Comments

“Do not let your left brain outthink your right to create!”

Excited by my new brush pens I attempted to “paint” a flower subject for the first time. At first it appeared my left brain, leaning on its own experience, overthought the process by starting with an outline before filling in with color.

Quickly, frustrated with my lack of ability, the desire to complete the task took over. An elementary-level rendition of the flower was born. It was certainly not the detailed and logical result you might expect from a left-brain activity, So normally I would have given up at this point. As it clearly appeared, I had little ability in this arena.

My right brain appeared to be enticed by a second look. So I made another attempt moments later. I found myself immersed in a feeling of timelessness, seamlessly connected to creative inspiration. And I was now able to move effortlessly, almost thoughtlessly, in the direction of creation. Finally, the second endeavor resulted in a piece resembling artwork. It was certainly not perfect either, yet clearly designed from a presentness in my heart.

Do you see the difference?

Awakening Your Right

From further research, I read that through the right brain we are able to be present and therefore become imbedded in the process rather than being overly concerned with the destination. The right side of the brain is responsible for empathy, intuition, imagination, and creativity. It is no wonder that dreams are born from our right brain.

“Logic will get you from A to B. Imagination will take you everywhere.” Albert Einstein

Words are the same. We cannot overthink as we write and expect to create a connection, a meaningful rendition of thoughts from our heart.

This exercise was undertaken simply as a step to awakening. My life’s purpose is still somewhat unclear, yet I am drawn to create from the heart ignoring self-interruptive negative messaging and help others find a connection to their own creative centers.

If you are one who struggles with organizing your thought process, you may appreciate that logic does not always hold the answer. Our creative journey cannot be dictated by thought. Rather, our authentic work must be guided by the heart.

AND, I have just personally discovered a whole lot more heart and art in the right brain.

Happy Creating!

©Erika K Rothwell

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JOy, Positivity, writing

Birds Fly in the Rain

May 21, 2019May 22, 2019by Erika K Rothwell3 Comments

Birds fly in the rain. Their joy is contagious. Outside my window, one enjoys a meal at a bird feeder as he rests for a moment. Another perches on the wrought iron fence as his coat deflects the torrential downpour. They sing in the rain and we can too.

It is from here, I share with you the positivity I attempt to glean from this wet weather day. “Free writing, in the rain, how delightful! My thoughts pour over me, my feelings flow, and the words sing.”

We can view what comes our way from any perspective our attitude directs. Grateful for the lessons of life that wash over us, appreciating that they came into our life for a reason, shifts our mood. We may even feel purified by a unexpected deluge.

Surrender to a melancholy state of mind is not always the answer. And gloom can be brightened if we look for joy. Appreciation often points the way.

Light still shines in the rain, as the dance and song of the birds enlighten my day. I delight in observing them, knowing everything is growing, while they move the seeds from one place to another and propagate the earth’s bounty as the sky nourishes the movement.

Our work still needs to be done in the rain. The storms that come our way are only as insurmountable as we make them. The rain can drench us if we absorb it or it can cleanse and teach us how to grow.

Today I’m getting my feet wet and learning how to fly in the rain.

*I have added in photo description, but also want to credit June Jurcak for the beautiful image, photographed from her greeting card.

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encouragement, hope

Let Hope Guide Your Steps

May 15, 2019May 16, 2019by Erika K RothwellLeave a Comment

Words are born in my life regularly and molded genuinely, lit up from a spirit of desiring deep connection. Projects take on a life of their own, coaxing me to follow their lead as I continue putting one foot in front of the other. With this hope, I believe my baby steps will eventually cover a mile and climb a mountain.

Without any promise of success at the peak, peace surrounds my every move as I relax into the rhythm of daily work accepting that the vision at the summit may only be seen by me and a few companions who travel along with me.

The end-point is not always the goal. And in the case of creative development, it is even more clear that the journey only refines the goal. Yet hope reaches out for all of us with it’s supportive caress, even if we have not yet arrived.

Joys of life are often discovered in today’s moments without eyes on tomorrow or our hearts being lost in the struggles of yesterday. Take notice of what gives you hope as it surrounds you. Let it guide your steps forward. And when you think you’ve arrived, contentedly accept there is always a next leg in the journey.

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authenticity

Light Destroys the Darkness

May 14, 2019May 17, 2019by Erika K Rothwell3 Comments

The amount of light entering our world is only one factor in what we see. How we make use of the light to color our vision is what truly matters.

We are all taught that light destroys the darkness, as easy as a flick of the light switch. However, at times, the light surrounding us is dimmed and muted casting a romantic shadow over our world, as discovered in this writer’s world.

My amateur photographs display the difference in morning light versus evening light. Both showcase the brilliance of nature. The choice is light. The difference is color.

My wish is that you make use of light to showcase the colors you choose to display. For it is in your authenticity, a unique spectrum is created.

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